If you’re anything like I used to be, the phrase Energy Healing might conjure up images of Voodoo Doctors, women waving feathers and chanting while burning sage, or someone banging a drum around a darkened room like a Shaman in a spiritual trance. And yes, while some of those images can represent aspects of Energy Healing, the truth is far less dramatic and far more profound.
What I’ve learned over the years is this: Energy Healing is not only powerful, it’s real, transformative, and life-changing. It’s a practice rooted in ancient wisdom, supported by modern understanding, and made even more exciting by the fact that no two sessions are ever the same.
I was lucky enough to grow up in a house where my mother was a powerful psychic and astrologer. She held weekly “circles” where I was able to experience Energy Healing (like Reiki) as young as six, long before Reiki even had a name! I believe this early exposure sparked my passion for energy work, although I didn’t pursue it seriously until my late 30s, when the pull to step into this world became impossible to ignore.
What is Energy Healing really?? At its core, Energy Healing is the process of removing energetic blockages, restoring balance, and allowing the body to heal itself naturally. It operates on the understanding that everything, (including our bodies, emotions, and beliefs) is made of energy. When that energy becomes blocked or stagnant, it can lead to physical pain, emotional distress, or spiritual disconnection.
There are many different forms of Energy Healing, and over the past 12+ years, I’ve studied and practised a variety of them. Some work more on the physical plane, while others operate on an emotional, mental or spiritual level, but all are equally powerful in their own way. Each Energy Medicine modality approaches healing from a slightly different angle and this is why I love combining many of them. For example:
Reiki and Kinesiology work by identifying and clearing energetic blockages and stress in the body. Once these are removed, the body’s natural ability to heal is restored.
Emotion Code and Neuro Emotional Technique (NET) help release trapped emotions stored in the body—often emotions we don’t even realise we’re carrying. When these emotions are released, we not only feel lighter emotionally, but our physical body often responds by letting go of pain or dysfunction.
Quantum Healing is one of the most profound modalities I’ve integrated into my practice. Quantum Healing looks beyond the physical symptoms and dives deep into the energetic field to uncover the true root causes of imbalance, often hidden in subconscious belief systems, unresolved trauma, or emotional blockages. Through Quantum Healing, we tap into the frequency of the body to shift limiting patterns, activate the body’s natural healing intelligence, and reconnect the individual to Source energy. This modality works beautifully alongside techniques like Kinesiology, as it enhances the session with deeper awareness and faster results. It provides immediate clarity, and an energetic ‘reset’ that supports long-term transformation.
Other Energy Healing tools such as Vibrational Essences, Australian Bush Flower Essences, Crystal Healing, and Sound Healing work on a deep energetic level to support the body, mind, and spirit. These modalities help to gently shift and realign the body’s vibrational frequency, allowing for greater harmony and balance. By clearing energetic blockages and restoring flow, they create the ideal environment for self-healing to occur. Each of these tools has its own unique way of interacting with the body’s energy field, offering subtle yet powerful support that complements other healing practices beautifully.
What I’ve found is that when you combine these modalities, the results become even more powerful. They complement and amplify one another. For example, using Kinesiology muscle testing to identify stuck emotions and then releasing them with Emotion Code while applying energetic remedies like essences or sound healing creates a more complete, layered approach. And that’s what I love most about being an Energy Healer, the ability to tailer each session to the client’s individual needs.
Another reason I’m so obsessed with Energy Healing is because it doesn’t just treat the symptoms. It seeks out the root cause, whether that’s a limiting belief, emotional trauma, energetic imbalance, physical issue, or subconscious fear, and works to release it from the energetic blueprint of the body. I’ve witnessed emotional breakthroughs, physical recoveries, and spiritual awakenings through this work, not just in clients, but in myself and my husband too!
Energy Healing Isn’t Woo-Woo, It’s Wisdom! What once seemed “out there” now makes perfect sense to me. The more I’ve studied the human energy field, trauma, emotion, and the body’s natural wisdom, the more it becomes obvious: Energy Healing is simply the language of our body, mind and soul. It’s how our body communicates when something’s not right and how it can return to balance when given the space and support to do so.
Whether you’re dealing with stress, chronic illness, emotional baggage, or you just feel a little “off” and can’t explain why, there’s an Energy Healing modality that can help you. My obsession with Energy Healing has grown from witnessing its incredible results over and over again. And it’s my passion to share these tools with others so they too can experience the joy of feeling lighter, clearer, healthier, more grounded and more in tune with their true self.
Energy Healing isn’t magic, but it is magical. And once you experience it, you’ll understand why I can’t get enough of it.